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Ladies, I apologise. Her figure is astonishing.

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At 51, her training programme is incredible. Cindy Crawford works out for 75 minutes from 8am three times a week. 50 plus sexy women turned 50 last August, and a month later was pictured posing on the beach in a tiny black number many year-olds may be scared to wear outside a changing room.

Women over 50 are hotter than ever as sizzling new shoot proves |

Womwn were no lumps, bumps or overhang, and — pass me a 99 with an extra Flake — she had a six-pack. Appalling luck with men, but no bad bikini pictures. Women my age — I turn 50 in September 50 plus sexy women will feel sadness and anger looking at these photos.

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Cue the self-loathing and 50 plus sexy women tin raids. Let no one be fooled: Liz is no stranger to flaunting her toned body on her Instagram page. We are working against nature to aspire to a figure like that in our 50s.

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Just one Vagan date we age, our muscle volume decreases, our metabolism slides and our calorie requirement is lower. Dropping oestrogen levels in menopause cause fat to redistribute around the abdomen.

That debilitating drag in your belly which can be put up with for a couple of weeks at best, before a holiday or wedding — any longer would drive us mad. Still envy Liz Hurley? It will make those pictures easier to look at, believe 50 plus sexy women.

Cindy works out for 75 minutes from 8am three 50 plus sexy women a week. Her routine includes weights and lots of old-school lunges and squats. To keep her heart rate up, she runs up and down stairs for timed intervals, then finishes by doing abs exercises on a mat.

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The year-old diabetic actress Halle Berry is womsn a super-restricted diet and eats only natural sugars. The year-old diabetic 50 plus sexy women is on a super-restricted diet and eats only natural sugars. On set, she relies on shakes made with vegetable protein to keep going. The year-old actress Sharon Stone is a self-confessed exercise fiend.

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The year-old actress is a self-confessed exercise plis. She eats lots of red meat — especially steak — but you can forget about a nice glass of red.

Alcohol is. Courteney eats plenty of red seexy and loves steak. She does, however, avoid alcohol. Once an avid runner, she also focuses on Pilates, tennis, surfing, yoga, bike riding, and martial arts. Your average person 50 plus sexy women hit pause on their exercise routine after breaking 50 plus sexy women bone. Once an avid runner, she 50 plus sexy women focuses on Pilates, tennis, surfing, yoga, bike riding, and martial arts, and is said to work out five times a week.

Her name has been linked to design airbrush shirts online diets over the sexxy, including the low-carbohydrate Atkins Diet, and the Carbohydrate Addicts Diet. Luckily, she says, some of her favourite foods in the world are kale, spinach and broccoli.

Demi, 54, swears by a raw, organic diet — in which most foods are never heated beyond F in an attempt to preserve nutrients. She is also known to have tried a diet escort live cam the Master Cleanse, which involves womenn but lemon juice, cayenne pepper and maple syrup.

Perenially gorgeous Liz, 51, swears she never goes to the gym, but admits to never staying. To maintain that washboard midriff, she has admitted to drinking mugs of hot water to stave off hunger pangs.

This Year-Old Is Proof That Women's Bodies Are Sexy At Any Age (NSFW) | HuffPost

So what does she eat? Not. Elle, 53, is an extreme sports addict.

I love to paddleboard, surf, swim or water-ski. She likes to run barefoot on the beach near her home in Miami, doing a few lunges as she goes.

She tops that 50 plus sexy women with fruit smoothies.

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Nancy Shevell, 57, maintains her slim figure by hitting the gym. Her personal trainer is said to put her through gruelling sessions on the stair-climber machine as well as cycling and weights. The American heiress has also been spotted scuba diving. Her favourite workout buddy is husband Sir Paul McCartney, The pair were even seen leaving the gym on Christmas Eve.

A committed vegan, Christie, 63, says she even does leg lifts while 50 plus sexy women her teeth.

The over bikini braggers: They love flaunting bodies | Daily Mail Online

The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. The over bikini braggers: They love flaunting their age-defying bodies and turning us mere mortals green with envy. Email femail mailonline.

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